{"id":626,"date":"2021-12-19T14:27:46","date_gmt":"2021-12-19T14:27:46","guid":{"rendered":"https:\/\/www.safinel.fr\/?post_type=product&#038;p=626"},"modified":"2024-04-04T11:29:12","modified_gmt":"2024-04-04T11:29:12","slug":"shatavari-100-g","status":"publish","type":"product","link":"https:\/\/www.safinel.fr\/pt\/product-2\/shatavari-100-g\/","title":{"rendered":"Shatavari 100 g"},"content":{"rendered":"<p>Al\u00e9m de oferecer uma variedade de produtos naturais,\u00a0<strong>Safinel<\/strong>\u00a0est\u00e1 aqui para lhe ensinar um pouco mais sobre plantas que \u00e0s vezes s\u00e3o desconhecidas. \u00c9 o caso da\u00a0<strong>shatavari.\u00a0<\/strong>\u00c9 o nome em ingl\u00eas dado ao Asparagus Racemosus ou espargo em cachos. Isso diz-lhe alguma coisa? Se n\u00e3o, vamos explicar!<\/p>\n<h2><strong>O shatavari ou o amigo das mulheres<\/strong><\/h2>\n<p>O shatavari \u00e9 uma planta trepadeira que gosta particularmente de crescer em solos\u00a0<strong>rochoso<\/strong>\u00a0e\u00a0<strong>arenoso<\/strong>. Al\u00e9m disso, pode atingir at\u00e9 2 metros de altura e produz\u00a0<strong>flores<\/strong>\u00a0brancas ou\u00a0<strong>bagas<\/strong>\u00a0vermelho-escuros, dependendo da esta\u00e7\u00e3o do ano. As suas folhas s\u00e3o semelhantes a\u00a0<strong>agulhas<\/strong>\u00a0de pinheiro.<\/p>\n<p>Esta planta ayurv\u00e9dica \u00e9 encontrada nos Himalaias e na \u00cdndia, onde \u00e9 muito popular. Ali\u00e1s, o seu nome indiano \u00e9 \u00abamigo das mulheres\u00bb, pois elas a utilizam por v\u00e1rios motivos. S\u00e3o as suas ra\u00edzes que s\u00e3o utilizadas e consumidas em p\u00f3, c\u00e1psulas ou na forma l\u00edquida (ess\u00eancia).<\/p>\n<h3><strong>Zoom sobre os benef\u00edcios do shatavari\u00a0<\/strong><\/h3>\n<ul>\n<li><strong>Uma planta para a intimidade feminina<\/strong><\/li>\n<\/ul>\n<p>A maioria das mulheres usa-o para problemas relacionados com a sua\u00a0<strong>fertilidade<\/strong>\u00a0e ao tratamento dos\u00a0<strong>s\u00edndromes pr\u00e9-menstruais<\/strong>\u00a0chamados SPM. Prud\u00eancia e seguran\u00e7a s\u00e3o, obviamente, as nossas palavras de ordem, por isso fale com o seu m\u00e9dico antes de consumir. Da mesma forma, tem um efeito\u00a0<strong>galactog\u00eanico<\/strong>. Isso justifica que as mulheres que desejam amamentar os seus beb\u00e9s e querem\u00a0<strong>aumentar<\/strong>\u00a0deles\u00a0<strong>produ\u00e7\u00e3o<\/strong>\u00a0de\u00a0<strong>leite<\/strong>\u00a0consomem.<\/p>\n<p>Mas isso n\u00e3o \u00e9 tudo, ele traz muitos outros benef\u00edcios para as mulheres:<\/p>\n<ul>\n<li>Luta contra\u00a0<strong>infertilidade<\/strong>.<\/li>\n<li>Ajuda a limitar os riscos de\u00a0<strong>abortos espont\u00e2neos<\/strong>\u00a0(pois \u00e9 um t\u00f3nico uterino)<\/li>\n<li>Aumenta a libido\/atua como\u00a0<strong>afrodis\u00edaco<\/strong>.<\/li>\n<li>Alivia os s\u00edndromes\u00a0<strong>pr\u00e9-menstruais<\/strong>\u00a0e\u00a0<strong>perimenopausa.\u00a0<\/strong><\/li>\n<li>Alivia as dores relacionadas com\u00a0<strong>menstrua\u00e7\u00e3o.\u00a0<\/strong><\/li>\n<li>Diminui a\u00a0<strong>secura vaginal.\u00a0<\/strong><\/li>\n<\/ul>\n<ul>\n<li><strong>Um aliado de beleza\u00a0<\/strong><\/li>\n<\/ul>\n<p>Al\u00e9m de manter uma intimidade agrad\u00e1vel, o shatavari tamb\u00e9m possui benef\u00edcios cosm\u00e9ticos. Na verdade, ele tem v\u00e1rios benef\u00edcios para a pele. Ele permite, nomeadamente, recuperar uma tez\u00a0<strong>custos<\/strong>. Al\u00e9m disso, as suas virtudes tamb\u00e9m s\u00e3o\u00a0<strong>nutritivas<\/strong>,\u00a0<strong>amaciantes<\/strong>\u00a0e\u00a0<strong>suavizantes<\/strong>. Finalmente, a sua pele recuperar\u00e1 uma verdadeira\u00a0<strong>tonicidade<\/strong>.<\/p>\n<ul>\n<li><strong>O shatavari, amigo tamb\u00e9m dos homens!\u00a0<\/strong><\/li>\n<\/ul>\n<p>Sim, as mulheres n\u00e3o s\u00e3o as \u00fanicas que podem aproveitar os in\u00fameros benef\u00edcios desta planta.<\/p>\n<p>De facto, os homens podem recorrer \u00e0 espargos em cachos, nomeadamente no que diz respeito a\u00a0<strong>impot\u00eancia<\/strong>\u00a0e para dar uma melhor\u00a0<strong>qualidade<\/strong>\u00a0para\u00a0<strong>esperma<\/strong>\u00a0e\u00a0<strong>favorecer<\/strong>\u00a0a\u00a0<a href=\"https:\/\/www.magicmaman.com\/,le-cycle-de-renouvellement-des-spermatozoides-chez-l-homme,2701190,3354860.asp\" target=\"_blank\" rel=\"noopener\"><strong>produ\u00e7\u00e3o de espermatozoides<\/strong><\/a>.<\/p>\n<h3><strong>M\u00faltiplas virtudes para o organismo\u00a0<\/strong><\/h3>\n<p>A planta tamb\u00e9m teria propriedades\u00a0<strong>antioxidantes<\/strong>\u00a0e\u00a0<strong>antibacterianas<\/strong>\u00a0e poderia melhorar e refor\u00e7ar o\u00a0<strong>sistema imunol\u00f3gico<\/strong>. Al\u00e9m disso, para pessoas com\u00a0<strong>diabetes<\/strong>, seria uma boa maneira de promover a secre\u00e7\u00e3o de\u2019<strong>insulina<\/strong>. Tamb\u00e9m \u00e9 recomendada para pessoas que sofrem de\u00a0<strong>reten\u00e7\u00e3o de \u00e1gua.<\/strong>\u00a0Da mesma forma, ela \u00e9 uma aliada contra a\u00a0<strong>tosse<\/strong>, permite o aumento de\u00a0<strong>gl\u00f3bulos brancos<\/strong>\u00a0e ajuda a tratar as\u00a0<strong>rins<\/strong>.<\/p>\n<p>Al\u00e9m disso, o shatavari \u00e9 um excelente aliado para problemas relacionados com\u00a0<strong>o est\u00f4mago<\/strong>. De facto, tamb\u00e9m foi cientificamente comprovado que o shatavari era eficaz quando as pessoas sofriam de\u00a0<strong>de \u00falcera g\u00e1strica<\/strong>\u00a0ou ainda dist\u00farbios da\u00a0<strong>digest\u00e3o<\/strong>. Na verdade, a sua a\u00e7\u00e3o \u00e9 ben\u00e9fica, pois combate a acidez e as queimaduras, protegendo as paredes e as mucosas. Possui benef\u00edcios\u00a0<strong>diur\u00e9ticos<\/strong>\u00a0e\u00a0<strong>antiespasm\u00f3dicos<\/strong>.<\/p>\n<p>Por fim, o shatavari \u00e9 particularmente bom para pessoas\u00a0<strong>ansiosas<\/strong>\u00a0e tamb\u00e9m ajudaria o organismo a melhorar\u00a0<strong>resistir ao stress<\/strong>.<\/p>\n<h2><strong>Como consumir espargos em cachos?\u00a0<\/strong><\/h2>\n<p>Em princ\u00edpio, o p\u00f3 de shatavari \u00e9 consumido com mel, a\u00e7\u00facar mascavo, em infus\u00e3o ou no leite.<\/p>\n<p>Por exemplo, pode mistur\u00e1-lo no seu sumo de fruta, na sua ch\u00e1vena de ch\u00e1 ou mesmo no seu copo de \u00e1gua, muito simplesmente.<\/p>\n<p>\u00c0s vezes, \u00e9 misturado com uma gordura, como \u00f3leo de coco ou manteiga clarificada.<\/p>\n<p>Por fim, pode ser consumido numa ch\u00e1vena de leite quente ado\u00e7ado com mel. Tamb\u00e9m pode usar leite vegetal, conforme a sua prefer\u00eancia.<\/p>\n<p>Pode tomar uma a duas colheres por dia. No entanto, certifique-se de n\u00e3o exceder tr\u00eas meses de tratamento.<\/p>\n<p>Consulte tamb\u00e9m um profissional de sa\u00fade antes de consumir.<\/p>\n<p>O shatavari n\u00e3o substitui o seu tratamento medicamentoso atual.<\/p>\n<p>Quer cuidar de si de forma natural? Deixe-se seduzir pelo\u00a0<strong><a href=\"https:\/\/www.safinel.fr\/pt\/product-2\/champo-solido-com-nigela-60-g-nigela-fonte\/\">champ\u00f4 s\u00f3lido com nigela<\/a>\u00a0<\/strong>ou ainda o incontorn\u00e1vel\u00a0<a href=\"https:\/\/www.safinel.fr\/pt\/product-2\/manteiga-vegetal-de-karite-crua-certificada-como-organica-100-ml\/\"><strong>manteiga vegetal de karit\u00e9 bruta com certifica\u00e7\u00e3o biol\u00f3gica<\/strong><\/a>. Para uso em toda a fam\u00edlia, no corpo, rosto e cabelo.<\/p>","protected":false},"excerpt":{"rendered":"<p>En plus de vous proposer une panoplie de produits naturels,\u00a0Safinel\u00a0est l\u00e0 pour vous en apprendre un peu plus sur des plantes parfois m\u00e9connues. C&rsquo;est le cas du\u00a0shatavari.\u00a0Il s&rsquo;agit du nom anglais qui est donn\u00e9 l&rsquo;Asparagus Racemosus ou asperge \u00e0 grappes. \u00c7a vous dit quelque chose ? Si non, on vous explique ! Le shatavari ou [&#8230;]","protected":false},"featured_media":627,"template":"","meta":[],"product_brand":[],"product_cat":[23],"product_tag":[],"class_list":{"0":"post-626","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-hygiene-feminine","8":"first","9":"outofstock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shatavari | Bienfaits nombreux de l&#039;asperge \u00e0 grappes<\/title>\n<meta name=\"description\" content=\"Safinel\u00a0est l\u00e0 pour vous en apprendre un peu plus sur des plantes parfois m\u00e9connues. 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