{"id":10858,"date":"2024-01-13T10:19:34","date_gmt":"2024-01-13T10:19:34","guid":{"rendered":"https:\/\/www.safinel.fr\/?p=10858"},"modified":"2024-01-13T10:19:36","modified_gmt":"2024-01-13T10:19:36","slug":"picor-en-el-ano","status":"publish","type":"post","link":"https:\/\/www.safinel.fr\/es\/anus-qui-gratte\/","title":{"rendered":"Remedios de la abuela para aliviar el picor de ano"},"content":{"rendered":"<p class=\"wp-block-paragraph\">A&nbsp;<strong>picor en el ano<\/strong>&nbsp;es una sensaci\u00f3n desagradable que puede deberse a diversos factores, como alergias, irritaciones e incluso infecciones. Afortunadamente, existen varios&nbsp;<strong>remedios de la abuela<\/strong>&nbsp;eficaz para aliviar r\u00e1pidamente el picor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Gel de aloe vera para calmar la irritaci\u00f3n<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Le <strong><a href=\"https:\/\/www.safinel.fr\/es\/product-2\/daloe-vera-gel-100g-comino-negro-fuente\/\">gel de aloe vera<\/a><\/strong>\u00a0tiene propiedades antiinflamatorias, hidratantes y cicatrizantes que pueden ayudar a aliviar las molestias causadas por el prurito anal. Para utilizarlo, basta con aplicar una peque\u00f1a cantidad de gel en la zona afectada dos o tres veces al d\u00eda.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Agua y hamamelis para reducir los s\u00edntomas<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Beber\u2019<strong>agua<\/strong>\u00a0en cantidad suficiente cada d\u00eda ayuda a regular el tr\u00e1nsito intestinal. Esto ayuda a reducir la irritaci\u00f3n que puede causar picor anal. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adem\u00e1s, puede utilizar\u2019<strong>hamamelis<\/strong>, El extracto de hamamelis, una planta con propiedades astringentes y antiinflamatorias, ayuda a reducir los s\u00edntomas asociados a esta afecci\u00f3n. Aplica unas gotas de extracto de hamamelis en un algod\u00f3n limpio y frota suavemente la zona afectada.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ajo: un remedio natural con propiedades antif\u00fangicas y antibacterianas<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.safinel.fr\/es\/product-2\/ajo-negro\/\">Ajo<\/a><\/strong> es un remedio natural muy eficaz para aliviar el picor de ano. Sus propiedades\u00a0<strong>antif\u00fangico y antibacteriano<\/strong>\u00a0ayudan a eliminar las posibles causas de infecciones o alergias que provocan picor. Para utilizar el ajo r\u00e1pidamente, machaca un diente de ajo fresco, m\u00e9zclalo con aceite de coco y aplica la pasta resultante sobre la zona irritada dos veces al d\u00eda.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ba\u00f1o de asiento fr\u00edo y vinagre de manzana<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Tome un ba\u00f1o de asiento fr\u00edo<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A&nbsp;<strong>ba\u00f1o fr\u00edo de asiento<\/strong>&nbsp;puede ser eficaz para reducir el picor y la inflamaci\u00f3n anales. Llene una palangana con agua fr\u00eda y si\u00e9ntese en ella de 10 a 15 minutos, dos veces al d\u00eda. Este m\u00e9todo r\u00e1pido no s\u00f3lo le proporcionar\u00e1 un alivio r\u00e1pido, sino que tambi\u00e9n le ayudar\u00e1 a evitar que la situaci\u00f3n empeore como consecuencia del rascado.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Uso del vinagre de sidra de manzana<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Le&nbsp;<strong>vinagre de manzana<\/strong>&nbsp;es otro remedio eficaz contra el picor anal, gracias a sus propiedades antiinflamatorias y antimicrobianas. Diluye una cucharada de vinagre en un vaso de agua tibia y empapa en \u00e9l un algod\u00f3n limpio. Aplica esta soluci\u00f3n en la zona afectada y deja que se seque al aire.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Hidrocortisona y manzanilla romana de venta libre<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Si el picor persistente es demasiado intenso. A\u00a0<strong>crema o pomada de hidrocortisona<\/strong>\u00a0puede ayudar a reducir la inflamaci\u00f3n y aliviar m\u00e1s r\u00e1pidamente el picor del ano. No obstante, es aconsejable consultar a un profesional sanitario antes de utilizar este tipo de productos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adem\u00e1s, el&nbsp;<strong>Manzanilla romana (anthemis nobilis)<\/strong>&nbsp;es otra alternativa natural para tratar el picor anal. Su acci\u00f3n relajante alivia instant\u00e1neamente la inflamaci\u00f3n y el enrojecimiento. Prepare una infusi\u00f3n con flores de manzanilla y util\u00edcela en un ba\u00f1o de asiento caliente para obtener un efecto calmante inmediato.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ba\u00f1os de asiento calientes y compresas fr\u00edas para el picor de ano<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Alternar entre\u00a0<strong>ba\u00f1os de asiento calientes<\/strong>\u00a0y\u00a0<strong>compresas fr\u00edas<\/strong>\u00a0tambi\u00e9n puede ser beneficioso para aliviar las molestias causadas por el picor anal. Sum\u00e9rjase en un ba\u00f1o de asiento tibio durante 10-15 minutos dos o tres veces al d\u00eda. Coloque una compresa fr\u00eda en la zona irritada durante unos minutos para reducir la inflamaci\u00f3n y calmar la piel.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Secado despu\u00e9s del lavado y ung\u00fcentos a base de aceite esencial de manzanilla<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Es importante secarse bien despu\u00e9s de cada visita al ba\u00f1o para evitar el picor anal. Utilice un\u00a0<strong>papel higi\u00e9nico sin perfume<\/strong>\u00a0y secar suavemente la zona sin da\u00f1ar la piel.<br>Por \u00faltimo, el <strong>pomadas y cremas a base de aceite esencial de manzanilla<\/strong>. Tambi\u00e9n son muy eficaces para calmar r\u00e1pidamente esta desagradable sensaci\u00f3n.<\/p>","protected":false},"excerpt":{"rendered":"<p>Un&nbsp;anus qui gratte&nbsp;est une sensation d\u00e9sagr\u00e9able qui peut \u00eatre caus\u00e9e par diff\u00e9rents facteurs tels que des allergies, des irritations et m\u00eame des infections. Heureusement, il existe plusieurs&nbsp;rem\u00e8des de grand-m\u00e8re&nbsp;efficaces pour soulager rapidement ces d\u00e9mangeaisons. Gel d&rsquo;alo\u00e9 vera pour apaiser les irritations Le gel d&rsquo;alo\u00e9 vera\u00a0poss\u00e8de des propri\u00e9t\u00e9s anti-inflammatoires, hydratantes et cicatrisantes qui peuvent aider \u00e0 [&#8230;]\n","protected":false},"author":156,"featured_media":10859,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Anus qui gratte | Les rem\u00e8des de grand-m\u00e8re pour soulager cela<\/title>\n<meta name=\"description\" content=\"Un\u00a0anus qui gratte\u00a0est d\u00e9sagr\u00e9able. Cela peut \u00eatre caus\u00e9e par des facteurs tels que des allergies, des irritations des infections.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.safinel.fr\/es\/picor-en-el-ano\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anus qui gratte | Les rem\u00e8des de grand-m\u00e8re pour soulager cela\" \/>\n<meta property=\"og:description\" content=\"Un\u00a0anus qui gratte\u00a0est d\u00e9sagr\u00e9able. Cela peut \u00eatre caus\u00e9e par des facteurs tels que des allergies, des irritations des infections.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.safinel.fr\/es\/picor-en-el-ano\/\" \/>\n<meta property=\"og:site_name\" content=\"Safinel\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-13T10:19:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-13T10:19:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.safinel.fr\/wp-content\/uploads\/2024\/01\/anus-qui-gratte.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1100\" \/>\n\t<meta property=\"og:image:height\" content=\"578\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Naj\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Naj\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.safinel.fr\\\/anus-qui-gratte\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.safinel.fr\\\/anus-qui-gratte\\\/\"},\"author\":{\"name\":\"Naj\",\"@id\":\"https:\\\/\\\/www.safinel.fr\\\/#\\\/schema\\\/person\\\/47f7357f8aa8a41a796811d3f8a3e055\"},\"headline\":\"Rem\u00e8des de grand-m\u00e8re pour soulager un anus qui gratte\",\"datePublished\":\"2024-01-13T10:19:34+00:00\",\"dateModified\":\"2024-01-13T10:19:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.safinel.fr\\\/anus-qui-gratte\\\/\"},\"wordCount\":711,\"publisher\":{\"@id\":\"https:\\\/\\\/www.safinel.fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.safinel.fr\\\/anus-qui-gratte\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.safinel.fr\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/anus-qui-gratte.jpg\",\"articleSection\":[\"Divers\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.safinel.fr\\\/anus-qui-gratte\\\/\",\"url\":\"https:\\\/\\\/www.safinel.fr\\\/anus-qui-gratte\\\/\",\"name\":\"Anus qui gratte | Les rem\u00e8des de grand-m\u00e8re pour soulager cela\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.safinel.fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.safinel.fr\\\/anus-qui-gratte\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.safinel.fr\\\/anus-qui-gratte\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.safinel.fr\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/anus-qui-gratte.jpg\",\"datePublished\":\"2024-01-13T10:19:34+00:00\",\"dateModified\":\"2024-01-13T10:19:36+00:00\",\"description\":\"Un\u00a0anus qui gratte\u00a0est d\u00e9sagr\u00e9able. Cela peut \u00eatre caus\u00e9e par des facteurs tels que des allergies, des irritations des infections.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.safinel.fr\\\/anus-qui-gratte\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.safinel.fr\\\/anus-qui-gratte\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.safinel.fr\\\/anus-qui-gratte\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.safinel.fr\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/anus-qui-gratte.jpg\",\"contentUrl\":\"https:\\\/\\\/www.safinel.fr\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/anus-qui-gratte.jpg\",\"width\":1100,\"height\":578,\"caption\":\"anus qui gratte\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.safinel.fr\\\/anus-qui-gratte\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.safinel.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rem\u00e8des de grand-m\u00e8re pour soulager un anus qui gratte\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.safinel.fr\\\/#website\",\"url\":\"https:\\\/\\\/www.safinel.fr\\\/\",\"name\":\"Safinel\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.safinel.fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.safinel.fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.safinel.fr\\\/#organization\",\"name\":\"Safinel\",\"url\":\"https:\\\/\\\/www.safinel.fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.safinel.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.safinel.fr\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/boutique-cosmetique.png\",\"contentUrl\":\"https:\\\/\\\/www.safinel.fr\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/boutique-cosmetique.png\",\"width\":800,\"height\":200,\"caption\":\"Safinel\"},\"image\":{\"@id\":\"https:\\\/\\\/www.safinel.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.safinel.fr\\\/#\\\/schema\\\/person\\\/47f7357f8aa8a41a796811d3f8a3e055\",\"name\":\"Naj\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5c0fa4f0bce748d4964b7d68e4b0ee1d8e3120edba58a55893ced967bd2093b5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5c0fa4f0bce748d4964b7d68e4b0ee1d8e3120edba58a55893ced967bd2093b5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5c0fa4f0bce748d4964b7d68e4b0ee1d8e3120edba58a55893ced967bd2093b5?s=96&d=mm&r=g\",\"caption\":\"Naj\"},\"url\":\"https:\\\/\\\/www.safinel.fr\\\/es\\\/author\\\/naj\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Picor de ano | Remedios de la abuela para aliviarlo","description":"El picor de ano es desagradable. Puede deberse a factores como alergias, irritaciones o infecciones.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.safinel.fr\/es\/picor-en-el-ano\/","og_locale":"es_ES","og_type":"article","og_title":"Anus qui gratte | Les rem\u00e8des de grand-m\u00e8re pour soulager cela","og_description":"Un\u00a0anus qui gratte\u00a0est d\u00e9sagr\u00e9able. Cela peut \u00eatre caus\u00e9e par des facteurs tels que des allergies, des irritations des infections.","og_url":"https:\/\/www.safinel.fr\/es\/picor-en-el-ano\/","og_site_name":"Safinel","article_published_time":"2024-01-13T10:19:34+00:00","article_modified_time":"2024-01-13T10:19:36+00:00","og_image":[{"width":1100,"height":578,"url":"https:\/\/www.safinel.fr\/wp-content\/uploads\/2024\/01\/anus-qui-gratte.jpg","type":"image\/jpeg"}],"author":"Naj","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Naj","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.safinel.fr\/anus-qui-gratte\/#article","isPartOf":{"@id":"https:\/\/www.safinel.fr\/anus-qui-gratte\/"},"author":{"name":"Naj","@id":"https:\/\/www.safinel.fr\/#\/schema\/person\/47f7357f8aa8a41a796811d3f8a3e055"},"headline":"Rem\u00e8des de grand-m\u00e8re pour soulager un anus qui gratte","datePublished":"2024-01-13T10:19:34+00:00","dateModified":"2024-01-13T10:19:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.safinel.fr\/anus-qui-gratte\/"},"wordCount":711,"publisher":{"@id":"https:\/\/www.safinel.fr\/#organization"},"image":{"@id":"https:\/\/www.safinel.fr\/anus-qui-gratte\/#primaryimage"},"thumbnailUrl":"https:\/\/www.safinel.fr\/wp-content\/uploads\/2024\/01\/anus-qui-gratte.jpg","articleSection":["Divers"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.safinel.fr\/anus-qui-gratte\/","url":"https:\/\/www.safinel.fr\/anus-qui-gratte\/","name":"Picor de ano | Remedios de la abuela para aliviarlo","isPartOf":{"@id":"https:\/\/www.safinel.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.safinel.fr\/anus-qui-gratte\/#primaryimage"},"image":{"@id":"https:\/\/www.safinel.fr\/anus-qui-gratte\/#primaryimage"},"thumbnailUrl":"https:\/\/www.safinel.fr\/wp-content\/uploads\/2024\/01\/anus-qui-gratte.jpg","datePublished":"2024-01-13T10:19:34+00:00","dateModified":"2024-01-13T10:19:36+00:00","description":"El picor de ano es desagradable. Puede deberse a factores como alergias, irritaciones o infecciones.","breadcrumb":{"@id":"https:\/\/www.safinel.fr\/anus-qui-gratte\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.safinel.fr\/anus-qui-gratte\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.safinel.fr\/anus-qui-gratte\/#primaryimage","url":"https:\/\/www.safinel.fr\/wp-content\/uploads\/2024\/01\/anus-qui-gratte.jpg","contentUrl":"https:\/\/www.safinel.fr\/wp-content\/uploads\/2024\/01\/anus-qui-gratte.jpg","width":1100,"height":578,"caption":"anus qui gratte"},{"@type":"BreadcrumbList","@id":"https:\/\/www.safinel.fr\/anus-qui-gratte\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.safinel.fr\/"},{"@type":"ListItem","position":2,"name":"Rem\u00e8des de grand-m\u00e8re pour soulager un anus qui gratte"}]},{"@type":"WebSite","@id":"https:\/\/www.safinel.fr\/#website","url":"https:\/\/www.safinel.fr\/","name":"Safinel","description":"","publisher":{"@id":"https:\/\/www.safinel.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.safinel.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.safinel.fr\/#organization","name":"Safinel","url":"https:\/\/www.safinel.fr\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.safinel.fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.safinel.fr\/wp-content\/uploads\/2021\/05\/boutique-cosmetique.png","contentUrl":"https:\/\/www.safinel.fr\/wp-content\/uploads\/2021\/05\/boutique-cosmetique.png","width":800,"height":200,"caption":"Safinel"},"image":{"@id":"https:\/\/www.safinel.fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.safinel.fr\/#\/schema\/person\/47f7357f8aa8a41a796811d3f8a3e055","name":"Naj","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/5c0fa4f0bce748d4964b7d68e4b0ee1d8e3120edba58a55893ced967bd2093b5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5c0fa4f0bce748d4964b7d68e4b0ee1d8e3120edba58a55893ced967bd2093b5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5c0fa4f0bce748d4964b7d68e4b0ee1d8e3120edba58a55893ced967bd2093b5?s=96&d=mm&r=g","caption":"Naj"},"url":"https:\/\/www.safinel.fr\/es\/author\/naj\/"}]}},"_links":{"self":[{"href":"https:\/\/www.safinel.fr\/es\/wp-json\/wp\/v2\/posts\/10858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.safinel.fr\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.safinel.fr\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.safinel.fr\/es\/wp-json\/wp\/v2\/users\/156"}],"replies":[{"embeddable":true,"href":"https:\/\/www.safinel.fr\/es\/wp-json\/wp\/v2\/comments?post=10858"}],"version-history":[{"count":1,"href":"https:\/\/www.safinel.fr\/es\/wp-json\/wp\/v2\/posts\/10858\/revisions"}],"predecessor-version":[{"id":10860,"href":"https:\/\/www.safinel.fr\/es\/wp-json\/wp\/v2\/posts\/10858\/revisions\/10860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.safinel.fr\/es\/wp-json\/wp\/v2\/media\/10859"}],"wp:attachment":[{"href":"https:\/\/www.safinel.fr\/es\/wp-json\/wp\/v2\/media?parent=10858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.safinel.fr\/es\/wp-json\/wp\/v2\/categories?post=10858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.safinel.fr\/es\/wp-json\/wp\/v2\/tags?post=10858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}